PROMOTING POSITIVE MENTAL HEALTH WELLNESS ON THE CLEFT JOURNEY!
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PROMOTING POSITIVE MENTAL HEALTH WELLNESS ON THE CLEFT JOURNEY!
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  • About
  • Services
  • Contact
  • Book now

If you're expecting a baby with a cleft lip and/or palate—or navigating the postpartum period—you may be carrying a mix of emotions: worry, sadness, anxiety, grief and stress. You don’t have to walk this path alone. I offer online coaching sessions for parents during pregnancy and postpartum.


In our sessions, you’ll find a warm, validating, and empathetic space where you can process your emotional experience, reduce worry, develop effective coping strategies, and build a personalized plan to support your emotional and mental well-being.


I’m passionate about supporting you through the emotional impact that comes with a cleft diagnosis—whether you’ve just received the news, are preparing for birth, or adjusting to postpartum life. From feeding challenges and sleep deprivation to medical appointments and first surgeries, you’re carrying a lot—and you don’t have to do it alone.


Support is available for both individuals and couples, with compassionate, evidence-informed care tailored to your unique journey. 

 
A portion of the proceeds from my coaching services are donated each month to Tess Unlimited in Guatemala—supporting cleft-affected children and families who need care the most. 

Pregnancy/Postpartum Coaching

Individual session 90 Minutes $240 CAD (Approx. $175 USD)

Individual session 90 Minutes $240 CAD (Approx. $175 USD)

Individual session 90 Minutes $240 CAD (Approx. $175 USD)

 This first session is required before booking follow-up appointments.


 This session offers a supportive space for one-on-one emotional support. Whether you just received the cleft diagnosis, preparing for birth, or adjusting to postpartum life, we’ll explore what’s been weighing on you and identify the areas where you’d like more support. Together, we’ll map out a personalized plan to help reduce emotional distress, ease anxiety, and bring more calm to your experience. 


Follow-Up Individual Sessions  60 Minutes

$195 CAD (Approx. $145 USD)


 These ongoing sessions offer continued emotional support as you move through pregnancy, birth, feeding, surgery prep, and postpartum. Whether you're feeling anxious, emotionally drained, or simply need space to feel supported, these sessions help you process what’s coming up for you. 


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Couples Session 90-Minuttes $330 CAD (Approx. $250 USD)

Individual session 90 Minutes $240 CAD (Approx. $175 USD)

Individual session 90 Minutes $240 CAD (Approx. $175 USD)

This session is required before booking follow-up couples appointments.


This session offers a supportive space for both you and your partner to feel emotionally supported and connected. Whether you’ve just received the cleft diagnosis, are preparing for birth, or adjusting to postpartum and parenthood together, we’ll explore what’s been weighing on each of you and identify the areas where you’d like more support.



Follow-Up Couples Sessions 60 Minutes

$245 CAD (Approx. $180 USD)


 These ongoing sessions support you and your partner through the emotional challenges of pregnancy, birth, feeding, surgery prep, and postpartum. Whether you're feeling disconnected, overwhelmed, or need space to reconnect, these sessions offer a supportive place to process emotions, strengthen communication,  and move forward as a couple. 

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Therapy (Ontario, Canada)

As a licensed psychotherapist, I offer therapy services for residents of Ontario, Canada. Therapy is a separate, regulated service that focuses on mental health challenges, emotional healing, and clinical care. I have 15 + years of experience as a mental health clinician supporting adolescents, adults and couples working through stress, anxiety, depression, grief, loss, and trauma amongst other issues and concerns.  


Please note: therapy services are only available to residents of Ontario. 

If you are looking for therapy and you live in Ontario, Canada please visit https://wholenessglow.com/

 
If you’re outside Ontario, I’d be happy to support you through my coaching services.  

RECOGNIZED BY PSYCHOLOGY TODAY and PSI AS A TRUSTED PROVIDER


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